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Try: bodysuits, waist trainer, post-surgical

Size Guide

Find your perfect fit with the Hourglass Effect Size Guide.
For the best results, measure your body and compare it to the chart below.

How to Measure

  • Bust: Measure around the fullest part of your bust
  • Waist: Measure around the narrowest part of your waist
  • Hips: Measure around the fullest part of your hips

This size guide is based on body measurements, not the garment measurements.

Size Under Bust (IN) Under Bust (CM) Waist (IN) Waist (CM) Hips (IN) Hips (CM)
S 29–31 74–79 28–31 71–79 38–40 97–102
M 31–33 79–84 30–33 76–84 40–42 102–107
L 33–36 84–91 32–36 81–92 42–45 107–114
XL 36–38 91–96 35–38 89–97 45–47 114–119
2XL 38–40 96–102 37–40 94–102 47–49 119–124
3XL 40–42 102–107 39–42 99–107 49–51 124–129

Fit Tips

  • If you are between sizes, choose:
    • Size down for a tighter sculpting fit
    • Size up for a more relaxed and comfortable fit
  • Shapewear should feel snug and supportive, but not painful or restrictive.

Care Instructions

To keep your shapewear looking and performing its best:

  • Hand wash recommended
  • Use cold water
  • Air dry only
  • Do not bleach
  • Do not tumble dry

Need help choosing your size? Contact us at support@hourglasseffect.com and we’ll be happy to assist you.